Blog | Therapy at the Well

Sep 253 min read

Life with Sprinkles on Top

Time is not our friend. It goes too quickly. How often have you looked at your children or in the mirror and asked yourself, “Where has...

Sep 173 min read

Taking Responsibility for What You Need is Healthy

Having a victim mentality is the catalyst for a life of chronic unmet needs and progress. Blaming others for not having what they want,...

Sep 113 min read

Do You Hear Me? Breaking the Silence

Growing up in my generation was like navigating a maze of unspoken rules and deafening silence. Children were expected to be a mysterious...

Sep 92 min read

Why Keeping It Simple Is the Key to Successful Communication and Productivity

Something I am learning still….is to keep it simple. Keeping it simple when you are in the throes of chaos in your work environment or...

Sep 45 min read

How Can You Fix What You Don't Know?

Theodore Roosevelt once said, "Nobody cares how much you know until they know how much you care." How often have you heard the saying,...

Sep 35 min read

SPARE PARTS

The other day, I became discouraged at my doctor's visit. I mean, who doesn’t when someone puts limits on you? I expressed some issues I...

Aug 307 min read

PRACTICING PERSPECTIVE

There is more to wellness than most practice. It is more than the daily jog, twenty-minute workout, a hundred laps in a swimming pool, or...

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